E.R. Here I Come!

Doing dips on gymnastic rings is kind of like doing lunges on ice.

Explanation: My gymnastic rings are up in my garage! When searching the web for "gymnastic rings exercise", the first thing I found was a paper on "Leg Dislocation related to a gymnastic ring exercise". So, suddenly I trust my engineering even less! Anyway, it held through one night, which is good, since my car is under the giant 2x6 I have mounted to the ceiling.

As for dips on the rings, I always seem to end up looking like this:


In other words, don't expect this from me anytime soon: